It is probably important to note that although his abs look totally ripped and cut, he didnt get that way just by doing a million crunches a day - the guy who holds the world record for situps (45,000 in 58 hours!) still has some laundry to do on his washboard abs. He must have had some really good nutrition and maybe even a bit of 'supplementation' to go with the workout.

If you would like to read more about different sixpack strategies you can see it on my blog at http://jamieatlas.wordpress.com
(search for the blog post 'sit ups do not equal six pack abs')

Always great to see a good set of abs though!

Jamie Atlas